KARATE
Karate is one of the most dynamic of all the martial arts. A trained karateka is able to coordinate mind and body perfectly, thereby allowing the unleashing of tremendous physical power at will. Therefore, it is not the possession of great physical strength that makes a strong karateka; rather it is the ability to coordinate mind and body. Upon developing this ability, even the smallest person finds that he or she has within himself or herself the power to deliver a devastating blow to any would-be attacker.
3-5 Years Old
MONDAY 5:30pm to 6:30pm
& FRIDAY 6:30pm to 7:30pm
Monthly fee:
$130 without contract
$110 with 6 months of contract
$100 with 12 months of contract
Instructor: Daniel Ponce - Jonas Correia
5-6 Years Old
MONDAY & WEDNESDAY
6:30 pm to 7:30pm
Monthly fee:
$150 without contract
$130 with 6 months of contract
$110 with 12 months of contract
Instructor: Jonas Correia - Daniela Ponce
7-10 Years Old
MONDAY, WEDNESDAY & FRIDAY
7:30 pm to 8:30pm
Monthly fee:
$150 without contract
$130 with 6 months of contract
$110 with 12 months of contract
Instructor: Jonas Correia - Daniela Ponce
11-12 Years Old
TUESDAY & THURSDAY 6:30 pm to 7:30pm
FRIDAY 7:30 pm to 8:30pm
Monthly fee:
$150 without contract
$130 with 6 months of contract
$110 with 12 months of contract
Instructor: Jonas Correia
13 Years Old & above
TUESDAY & THURSDAY 6:30 pm to 7:30pm
SATURDAY 1:45 pm to 3:15pm
Monthly fee:
$80 without contract
$70 with 6 months of contract
$60 with 12 months of contract
Instructor: Jonas Correia
KICKBOXING FOR WOMEN
Cardio kickboxing moves will leave you sweating, pumped, and ready to take on the world!
Our Kick kickboxing classes are the perfect fit for those looking for a physical challenge. While reaping the benefits of a high-intensity workout, you’ll also be able to enjoy a burst of energy through fun and dance. Whether you’re familiar with kickboxing or not, you’ll get the most out of your workout with our high-powered cardio kickboxing classes.
You’ll not only burn through calories at lightening speed, but you’ll improve your overall physical condition. With a taste of kickboxing and cardio dance moves, the Turbo Kick kickboxing workout can help you:
-
increase cardiovascular performance
-
strengthen muscles
-
increase coordination
MONDAY, WEDNESDAY & FRIDAY
7:00 am to 8:00am
10:30 o 11:30am
8:30pm to 9:30pm
(Only women allowed)
Monthly fee:
$130 without contract
$110 with 6 months of contract
$90 with 12 months of contract
Instructor Jonas Filho ( left) after a Chinese Kickboxing match in Brazil June of 2007
KICKBOXING FOR WOMEN
Cardio kickboxing moves will leave you sweating, pumped, and ready to take on the world!
Our Kick kickboxing classes are the perfect fit for those looking for a physical challenge. While reaping the benefits of a high-intensity workout, you’ll also be able to enjoy a burst of energy through fun and dance. Whether you’re familiar with kickboxing or not, you’ll get the most out of your workout with our high-powered cardio kickboxing classes.
You’ll not only burn through calories at lightening speed, but you’ll improve your overall physical condition. With a taste of kickboxing and cardio dance moves, the Turbo Kick kickboxing workout can help you:
-
increase cardiovascular performance
-
strengthen muscles
-
increase coordination
MONDAY, WEDNESDAY & FRIDAY
8:30pm to 9:30pm
(Only women allowed)
Monthly fee:
$130 without contract
$110 with 6 months of contract
$90 with 12 months of contract
Instructor Jonas Correia ( left) after a Chinese Kickboxing match in Brazil June of 2007
Instructor Jonas Correia ( left) after a Karate Combat ( full contact) match in Hollywood, January of 2019
Instructor Jonas Correia a mma contest in Edison NJ, 2009.